These workshops are designed to encourage us to take time out of our busy daily schedules, quieten our minds, and connect with 'ourself'....something we do not do often enough.
The groups are run with a maximum of 5 people. This allows a comfortable number for the workshop to feel safe and personal to those attending.
You may wish to gather a small group of friends or family yourself, or just come along and meet others wishing to explore these methods.
The workshops offer you
An introduction to meditation techniques.
Guided meditation and visualisations.
An introduction to our chakra system (energy system).
Connecting with your 'self'.
Methods for releasing old negative beliefs.
The workshops run from 10am to 2pm in the comfort of a home environment, and a healthy lunch is also provided.
The cost for each person is £40 and dates and locations are listed. To book your place or for any questions please call me on 07500 149709 or e-mail healingreikiretreat@googlemail.com
Namaste
Angie
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